Soba & Veggie Stir Fry

Serves: 4 | Prep Time: 10 minutes | Cook Time: 22 minutes
Soba & Veggie Stir Fry

Ingredients

Directions

Cook pasta per package directions, rinse, drain and set aside. Heat oil in a large skillet and sauté the garlic for 1 minute. Add mushrooms and half the soy sauce. Sauté for 3 to 4 minutes. Add the carrots, tofu and pasta. Sprinkle on remaining shoyu, cover and reduce the heat to medium-low. Cook 5 minutes. Remove cover and mix the pasta and vegetables. Add more shoyu, if desired. Turn heat to medium. Add scallions. Sauté 1 to 2 minutes until the pasta is hot and the and scallions bright green.


Nutritional Information

Per serving - 387 calories, 12 g fat (27% calories from fat), 20 g protein, 50 g carbohydrate, 5 g fiber, 0 mg cholesterol, 1038 mg sodium


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