EDEN Recipe - Boston Baked Beans

Ingredients

• 15 ounces Eden Navy Beans, 1 can, do not drain
  or cooked Eden Dry Navy Beans
• 1/2 cup water
• 1/2 cup onion, diced
• 2 Tbsp Eden Bonito Flakes, crumbled, optional
• 1 Tbsp Eden Brown Mustard, or to taste
• 1/2 Tbsp Eden Barley Malt Syrup
  or organic maple syrup
• 2 Tbsp organic maple syrup
• 1/8 tsp Eden Sea Salt