Bring water almost to a boil. Turn the flame off. Place the tea bag in a cup and pour the hot water over. Allow to steep 1 minute.
Boiling the water and over steeping can produce a very bitter tasting tea.
Per serving - 0 calories, 0 g fat (0% calories from fat), 0 g protein, 0 g carbohydrate, 0 g fiber, 0 mg cholesterol, 7 mg sodium