Pasta Bean Salad

Serves: 5 | Prep Time: 10 minutes | Cook Time: 15 minutes
Pasta Bean Salad


  • 2 cups any organic vegetable shell pasta
  • 2 cups broccoli, florets
  • 1 cup carrots, julienned
  • 1 medium red bell pepper, diced
  • 1 cup green onion, sliced thin
  • 15 ounces Eden Navy Beans, drained
    or cooked Eden Dry Navy Beans


Cook pasta as package directs, rinse, and drain. While cooking pasta, bring 3 cups water to boil. Separately, blanch carrots and broccoli, for 1 to 2 minutes each. Vegetables should be lightly cooked, crisp, and bright. Drain and rinse quickly under cold water to set the color. Mix pasta, beans, and vegetables. Prepare salad dressing by mixing ingredients in a blender. Add water to achieve desired consistency. Mix into salad. Serve cold or hot.

Nutritional Information

Per serving - 317 calories, 12 g fat (33% calories from fat), 10 g protein, 44 g carbohydrate, 9 g fiber, 0 mg cholesterol, 199 mg sodium

Related Recipes