Place all ingredients in a mixing bowl. Moisten your hands slightly, and mix all ingredients thoroughly. Moisten your hands occasionally, to prevent sticking, and form the mixture into equal sized balls or bars. No Bake! Arrange on a serving platter.
Walnuts, Pecans, Hazelnuts or any other nuts can also be substituted or combined in this recipe.
Per serving - 85 calories, 4 g fat (38% calories from fat), 3 g protein, 11 g carbohydrate, 2 g fiber, 0 mg cholesterol, 76 mg sodium