| Asian Vegetable Kuzu Sauce & Pasta |
15min |
30min |
233 |
4g |
8g |
42g |
6g |
339mg |
| Barley Mushroom Soup |
20min |
30min |
161 |
1g |
7g |
30g |
8g |
338mg |
| Basic Vegetable Stock |
10min |
1h |
63 |
5g |
1g |
5g |
1g |
34mg |
| Black Bean Miso Soup |
20min |
10min |
188 |
4g |
13g |
22g |
11g |
343mg |
| Brown Rice Sushi Roll (Nori Maki) |
40min |
20min |
301 |
7g |
7g |
52g |
6g |
154mg |
| Chilled Summer Soba |
1h 10min |
30min |
267 |
1g |
13g |
52g |
9g |
713mg |
| Chinese Vegetable Lo Mein |
30min |
20min |
305 |
7g |
10g |
52g |
6g |
452mg |
| Clear Noodles in Chilled Broth |
1h 20min |
20min |
258 |
0g |
3g |
50g |
4g |
406mg |
| Cream of Mushroom Soup |
20min |
30min |
151 |
6g |
7g |
18g |
3g |
321mg |
| Daikon and Shiitake Soup |
15min |
15min |
90 |
0g |
4g |
16g |
8g |
320mg |
| Daikon Vegetable Sauté |
20min |
35min |
192 |
4g |
4g |
34g |
10g |
294mg |
| Dashi - Dried Daikon, Shiitake and Kombu Stock |
20min |
15min |
48 |
0g |
2g |
9g |
4g |
62mg |
| Dashi - Shiitake Mushroom Stock |
20min |
10min |
25 |
0g |
1g |
4g |
3g |
7mg |
| Dried Daikon and Vegetables |
20min |
25min |
135 |
1g |
4g |
24g |
9g |
187mg |
| Dried Daikon Vegetable Medley |
20min |
28min |
180 |
0g |
6g |
35g |
13g |
249mg |
| Dried Tofu Sauté |
15min |
25min |
214 |
8g |
14g |
23g |
10g |
255mg |
| French Onion Soup with Mochi |
30min |
15min |
183 |
3g |
5g |
33g |
6g |
423mg |
| Gingered Green Beans with Almonds |
20min |
12min |
120 |
6g |
4g |
14g |
7g |
106mg |
| Kombu Dashi (Traditional Japanese Soup Stock) |
3min |
7min |
5 |
0g |
0g |
1g |
1g |
52mg |
| Kombu, Shiitake, Bonito Flake Dashi (noodle broth) - Seasoned |
5min |
25min |
14 |
0g |
1g |
2g |
1g |
46mg |
| Lo Mein Noodles |
20min |
20min |
213 |
5g |
9g |
35g |
6g |
336mg |
| Millet with Black Beans & Vegetables |
20min |
30min |
356 |
20g |
11g |
42g |
12g |
388mg |
| Miso Soft Rice Porridge (Ojiya) |
25min |
20min |
231 |
1g |
8g |
44g |
6g |
427mg |
| Miso Soup - Broccoli, Carrot, & Shiitake |
20min |
10min |
78 |
0g |
6g |
11g |
6g |
454mg |
| Miso Soup - Croutons |
15min |
35min |
115 |
2g |
6g |
18g |
5g |
389mg |
| Miso Soup - Daikon & Noodle |
20min |
12min |
258 |
2g |
12g |
49g |
7g |
360mg |
| Miso Soup - Dried Tofu |
25min |
20min |
126 |
3g |
10g |
14g |
6g |
295mg |
| Miso Soup - Pumpkin |
10min |
10min |
36 |
0g |
4g |
5g |
1g |
435mg |
| Miso Soup - Shiitake Noodle |
10min |
15min |
224 |
0g |
8g |
44g |
3g |
487mg |
| Miso Soup - Shiro Vegetable |
5min |
15min |
77 |
0g |
6g |
13g |
4g |
478mg |
| Miso Vegetable Soup with Mekabu |
15min |
20min |
97 |
0g |
8g |
14g |
7g |
690mg |
| Mushroom Stroganoff |
20min |
35min |
381 |
12g |
23g |
47g |
9g |
226mg |
| Nabé - Vegetable Hot Pot |
15min |
30min |
313 |
9g |
23g |
37g |
9g |
431mg |
| Noodles with Shiitake and Kombu Broth |
25min |
25min |
226 |
1g |
9g |
43g |
6g |
848mg |
| Pasta & Veggie Stir Fry |
20min |
10min |
258 |
4g |
12g |
45g |
8g |
415mg |
| Portuguese Bread Soup |
25min |
35min |
215 |
3g |
7g |
40g |
5g |
603mg |
| Quinoa with Shiitake Gravy |
10min |
40min |
207 |
3g |
6g |
39g |
6g |
229mg |
| Quinoa, Sauerkraut & Bean Soup |
20min |
35min |
155 |
3g |
8g |
24g |
9g |
652mg |
| Shiitake Brown Gravy |
25min |
10min |
49 |
3g |
2g |
5g |
2g |
82mg |
| Shiitake Mushroom Garlic Gravy |
15min |
15min |
55 |
1g |
2g |
8g |
4g |
114mg |
| Shiitake Mushroom Gravy |
20min |
15min |
79 |
1g |
3g |
14g |
4g |
226mg |
| Shiitake Vegetable Medley |
20min |
30min |
174 |
0g |
6g |
33g |
12g |
250mg |
| Soba & Tempeh Noodle Bowl |
20min |
20min |
473 |
11g |
32g |
66g |
4g |
558mg |
| Soba Vegetable Stir Fry |
20min |
35min |
330 |
6g |
13g |
57g |
19g |
493mg |
| Sweet and Sour Onion & Shiitake Pickles |
8h 10min |
10min |
36 |
0g |
2g |
7g |
2g |
356mg |
| Sweet and Sour Tofu & Vegetables |
20min |
15min |
181 |
4g |
9g |
28g |
5g |
371mg |
| Udon and Broth with Nori |
20min |
20min |
235 |
1g |
10g |
46g |
5g |
594mg |
| Udon Miso Soup |
25min |
10min |
291 |
3g |
17g |
47g |
8g |
549mg |
| Udon Noodle Bowl |
20min |
20min |
314 |
7g |
20g |
45g |
6g |
577mg |
| Vegetable and Mung Bean Pasta Skillet |
20min |
10min |
207 |
0g |
5g |
44g |
8g |
376mg |
| Vegetarian Paella |
20min |
1h |
335 |
8g |
12g |
60g |
7g |
257mg |
| White Bean and Wild Rice Soup |
20min |
1h 5min |
221 |
8g |
8g |
32g |
8g |
197mg |
| Whole Grain Bread Stuffing |
10min |
35min |
230 |
7g |
8g |
35g |
6g |
417mg |
| Winter Udon (Kitsune Udon) |
30min |
15min |
367 |
14g |
15g |
46g |
6g |
391mg |
