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Baked French Onion Soup with Mochi

Serves 4 | Prep Time 0:30 | Cook Time 0:15

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Ingredients

5 Eden Whole Shiitake Mushrooms, soaked 20 minutes in hot water to cover
2 teaspoons Eden Toasted Sesame Oil
    or Eden Organic Sesame Oil
5 cups sliced onions, (about 2 large)
5 cups water, including the shiitake soaking water
1 piece Eden Kombu, 4 inches long
1 1/2 Tablespoon Eden Bonito Flakes, crumbled
1 Tablespoon Eden Shoyu Soy Sauce, or to taste
1/4 teaspoon Eden Sea Salt
2 pieces Eden Sweet Brown Rice Mochi, coarsely grated
    or Eden Sprouted Brown Rice Mochi
2 Tablespoons finely sliced scallions, for garnish
1/2 cup whole wheat croutons

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Directions

Heat the oil in a medium soup pot. Sauté the onions for 5 minutes until translucent. Add shiitake, water, kombu and bonito flakes to the pot. Cover and bring to a boil. Reduce the flame to medium-low and simmer for 25 minutes. Reduce the flame to low, remove the kombu and shiitake. Add the sea salt and shoyu. Remove the stems from the shiitake, discard stems and slice caps thin. Ladle the soup into 4 ovenproof earthenware soup bowls. Evenly sprinkle the grated mochi on top. Bake at 450° for 10 minutes or until the mochi melts like cheese. Remove, garnish with sliced shiitake, croutons and scallions before serving.

Nutritional Info

Per serving: 135 Calories, 3g Fat (16% calories from fat), 5g Protein, 36g Carbohydrate, 6g Fiber, 0mg Cholesterol, 453mg Sodium

Related Recipes

American, Condiments, Good/High Fiber, Good/High Protein, Japanese Food, Low Fat, Macrobiotic, No Sweetener Added, Oils, Sea Vegetables, Soup, Chili & Stews, Vegan, Whole Grain



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