| Black Eyed Pea & Ditalini Pasta Salad |
1h 20min |
10min |
167 |
6g |
5g |
25g |
4g |
132mg |
| Brown Rice Salad |
10min |
0min |
124 |
0g |
2g |
28g |
0g |
213mg |
| Brown Rice, Corn & Wheat Pancakes |
5min |
20min |
262 |
2g |
8g |
52g |
6g |
447mg |
| Chickpea, Cherry & Spinach Salad |
10min |
0min |
256 |
11g |
6g |
34g |
6g |
127mg |
| Chilled Noodles with Peanut Sauce & Spinach |
3h 10min |
12min |
342 |
13g |
15g |
44g |
6g |
256mg |
| Creamy Horseradish Dressing |
5min |
0min |
35 |
2g |
2g |
2g |
0g |
150mg |
| Ditalini Pasta Bean Salad with Olives |
20min |
12min |
384 |
15g |
13g |
49g |
11g |
721mg |
| Fresh Garden Salad with Miso Tahini Orange Dressing |
10min |
0min |
96 |
5g |
4g |
10g |
2g |
246mg |
| Garden Salad with Dulse |
10min |
0min |
183 |
18g |
2g |
5g |
2g |
383mg |
| Hiziki & Dried Cherry Salad with Miso Dressing |
15min |
10min |
151 |
5g |
4g |
24g |
3g |
259mg |
| Kamut Spiral Pasta Salad with Broccoli and Peanuts |
10min |
20min |
467 |
21g |
22g |
57g |
13g |
514mg |
| Millet with Black Beans & Vegetables |
20min |
30min |
356 |
20g |
11g |
42g |
12g |
388mg |
| Millet, Corn & Wheat Pancakes |
5min |
20min |
104 |
1g |
3g |
20g |
3g |
223mg |
| Miso Salad Dressing |
10min |
0min |
20 |
0g |
2g |
3g |
0g |
245mg |
| Mung Bean Noodle Salad with Mekabu |
15min |
10min |
203 |
4g |
2g |
42g |
2g |
676mg |
| Plum Vinaigrette |
5min |
0min |
55 |
6g |
0g |
2g |
0g |
74mg |
| Pressed Salad with Dulse |
2h |
0min |
71 |
3g |
3g |
9g |
4g |
329mg |
| Quick & Easy Bean Salad |
10min |
0min |
245 |
15g |
6g |
24g |
5g |
261mg |
| Quinoa Blueberry Walnut & Garbanzo Salad |
45min |
15min |
334 |
11g |
10g |
50g |
9g |
119mg |
| Quinoa Cherry Garbanzo Salad with Pumpkin Seeds |
45min |
15min |
396 |
14g |
16g |
54g |
11g |
168mg |
| Refrigerator Pickles |
25h |
5min |
4 |
0g |
0g |
1g |
0g |
132mg |
| Ribbon Mushroom Stroganoff |
15min |
20min |
378 |
15g |
27g |
40g |
5g |
416mg |
| Ribbon Mushroom Stroganoff |
15min |
20min |
408 |
16g |
27g |
51g |
12g |
417mg |
| Rice & Red Quinoa |
10min |
20min |
250 |
1g |
5g |
57g |
2g |
153mg |
| Rice & Red Quinoa California Roll (reverse sushi) |
40min |
20min |
455 |
14g |
9g |
76g |
7g |
549mg |
| Rice & Red Quinoa Sushi |
1h |
20min |
438 |
14g |
8g |
74g |
5g |
549mg |
| Rice Pasta with Sweet & Sour Vegetables |
15min |
15min |
414 |
10g |
9g |
76g |
6g |
513mg |
| Soba with Veggies, Maple Cashews & Miso Sauce |
20min |
10min |
282 |
8g |
11g |
41g |
4g |
777mg |
| Spaghetti with Hot Pepper Peanut Sauce |
12min |
12min |
445 |
12g |
20g |
71g |
11g |
698mg |
| Spicy Miso Marinade |
5min |
0min |
12 |
0g |
2g |
3g |
0g |
21mg |
| Strawberry Shortcake with Tofu Whipped Cream |
30min |
20min |
479 |
21g |
12g |
68g |
7g |
115mg |
| Sweet & Sour Ditalini Pasta Bean Salad |
20min |
10min |
390 |
9g |
16g |
66g |
13g |
277mg |
| Sweet & Sour Quick Vinegar Pickles |
10min |
0min |
3 |
0g |
0g |
1g |
0g |
55mg |
| Sweet & Sour Spiral Pasta Salad |
10min |
15min |
443 |
10g |
18g |
74g |
15g |
316mg |
| Sweet, Sour & Spicy Mushroom Sauce with Rice |
30min |
25min |
431 |
16g |
22g |
62g |
7g |
481mg |
| Tempeh Sauerkraut Sushi |
45min |
45min |
434 |
11g |
20g |
67g |
1g |
339mg |
| Tofu Garlic Dressing |
5min |
0min |
76 |
4g |
8g |
4g |
1g |
652mg |
| Tofu Sour Cream with Chives |
5min |
0min |
50 |
2g |
5g |
2g |
1g |
47mg |
| Tossed Salad with Italian Dressing |
15min |
0min |
158 |
14g |
3g |
8g |
3g |
355mg |
| Tossed Salad with Mustard Herb Dressing |
15min |
0min |
167 |
15g |
3g |
9g |
2g |
219mg |
| Tossed Salad with Sesame Ume Dressing |
20min |
0min |
117 |
8g |
5g |
9g |
4g |
443mg |
| Udon Noodle Salad with Mekabu |
15min |
15min |
236 |
5g |
8g |
43g |
5g |
920mg |
| Umeboshi Brine Pickles |
24h 20min |
0min |
4 |
0g |
0g |
1g |
0g |
65mg |