Advanced Recipe Search Results



Recipe Name Prep Cook Cals Fat Protein Carb Fiber Sodium
Alphabet Black Soybean Salad 5min 10min 169 6g 8g 21g 4g 267mg
Arame Salad with Tofu Sour Cream Dressing 15min 15min 92 3g 8g 8g 5g 163mg
Avocado Salsa 10min 0min 101 4g 3g 16g 4g 109mg
Baby Salad Greens with Garbanzo Beans 5min 0min 71 1g 3g 112g 3g 97mg
Baby Salad Greens with Sweet Mustard Dressing 10min 0min 79 3g 1g 13g 3g 49mg
Black Eyed Pea & Ditalini Pasta Salad 1h 20min 10min 167 6g 5g 25g 4g 132mg
Black Eyed Pea Salad - New Year's 1h 20min 0min 184 2g 9g 36g 6g 373mg
Broccoli Summer Salad 10min 0min 121 1g 7g 21g 7g 107mg
Carrot, Cabbage and Dried Fruit Salad 10min 0min 158 9g 4g 17g 3g 197mg
Chickpea, Cherry & Spinach Salad 10min 0min 256 11g 6g 34g 6g 127mg
Chimichurri Sauce 10min 0min 198 21g 1g 3g 1g 7mg
Citrus & Mint Couscous 15min 5min 525 13g 14g 90g 9g 65mg
Citrus Shallot Dressing 5min 0min 44 3g 0g 4g 0g 60mg
Creamy Garlic Dressing 5min 0min 85 9g 0g 1g 0g 67mg
Crostini with Lentil Paté 20min 5min 229 7g 7g 40g 2g 0mg
Five Bean Salad 4h 15min 0min 349 12g 16g 44g 13g 297mg
Gazpacho - Chilled Tomato Soup 1h 15min 0min 75 1g 2g 16g 4g 536mg
Greek Marinated Garbanzo Beans 8h 10min 0min 232 15g 6g 20g 5g 283mg
Herbed Pasta Salad 10min 10min 396 17g 11g 52g 7g 304mg
Italian Cannellini Bean Salad 10min 0min 177 6g 8g 26g 9g 175mg
Italian Pasta Salad 10min 10min 347 12g 9g 52g 5g 191mg
Italian Salad Dressing 5min 0min 78 7g 1g 4g 0g 168mg
Kale Salad with Mustard Dressing 10min 5min 310 26g 5g 19g 3g 277mg
Kamut Lentil Salad with Red Wine Vinaigrette 10min 50min 386 15g 15g 55g 11g 363mg
Lentil Chickpea Sloppy Joes 15min 25min 334 5g 13g 56g 10g 534mg
Lentil Onion Spread 5min 0min 52 1g 3g 7g 2g 202mg
Lentil Paté 10min 5min 242 5g 9g 39g 4g 439mg
Lentil Spread 5min 0min 52 1g 3g 7g 2g 201mg
Macaroni Salad 1h 10min 15min 212 6g 8g 34g 4g 350mg
Marinated Carrot & Cabbage Tacos 20min 1h 5min 309 20g 6g 30g 6g 153mg
Mediterranean Garbanzo Bean Soup 10min 35min 264 6g 11g 40g 10g 528mg
Mediterranean Marinated Beans 2h 15min 0min 307 13g 12g 36g 11g 367mg
Mediterranean Millet & Quinoa Salad 20min 20min 346 17g 10g 43g 9g 376mg
Mediterranean Pasta Salad 10min 10min 318 12g 10g 46g 7g 144mg
Mixed Greens with Cherries & Roasted Pumpkin Seeds 10min 0min 229 14g 6g 22g 4g 232mg
Mustard Herb Dressing 10min 0min 115 11g 1g 4g 0g 165mg
Pasta with Red Wine Vinaigrette 10min 10min 314 9g 11g 49g 8g 133mg
Pineapple Orange Dressing 5min 0min 15 1g 0g 2g 0g 78mg
Quick & Easy Bean Salad 10min 0min 245 15g 6g 24g 5g 261mg
Quick & Easy Black Soybean Salsa 10min 0min 63 2g 5g 8g 4g 148mg
Quick Frijole - Mexican Pinto Beans 10min 25min 165 3g 8g 27g 8g 201mg
Quinoa Salsa Salad 10min 20min 252 8g 7g 38g 7g 534mg
Red Wine Vinaigrette 5min 0min 135 14g 0g 4g 0g 130mg
Rigatoni Pasta Salad 15min 12min 317 12g 9g 46g 6g 158mg
Roasted Root Vegetables with Chimichurri Sauce 20min 1h 439 31g 4g 40g 11g 334mg
Shish Kebab Basting Sauce 5min 0min 27 3g 0g 1g 0g 60mg
Skillet Chili Cornbread Pie 10min 35min 352 7g 14g 61g 9g 504mg
Spanish Garbanzos with Spinach & Arugula 10min 10min 232 12g 7g 26g 6g 286mg
Spelt & Buckwheat Gemelli Pasta Salad 10min 10min 346 13g 8g 49g 6g 316mg
Spiral Pasta Salad with Tofu Feta 2h 10min 10min 393 12g 15g 56g 11g 155mg
Summer Black Eyed Peas 1h 10min 0min 162 5g 7g 25g 5g 148mg
Sweet & Sour Pasta Salad - Two Bean 10min 10min 465 11g 17g 79g 12g 366mg
Tomato Black Bean Gazpacho 2h 20min 1h 20min 194 8g 7g 31g 8g 513mg
Tomato Chili Pepper Salsa 10min 40min 56 2g 1g 9g 2g 431mg
Tomato Chili Salsa 10min 0min 24 0g 1g 5g 1g 193mg
Tomato Corn Salsa 20min 0min 36 0g 1g 8g 2g 224mg
Tomato Sauce - No Salt 10min 35min 135 6g 3g 19g 3g 339mg
Toss Salad with Hiziki and Italian Dressing 15min 10min 250 22g 3g 15g 3g 372mg
Tossed Salad with Creamy Mustard Garlic Dressing 15min 0min 167 15g 3g 9g 2g 219mg
Two Bean Spicy Chili Corn Bread Pie 15min 25min 281 6g 10g 49g 10g 601mg
Vegetable Shell Pasta Salad with Olives, Fennel & Onions 1h 20min 45min 278 13g 7g 36g 4g 230mg
White Bean and Wild Rice Soup 20min 1h 5min 221 8g 8g 32g 8g 197mg