From whole grain information to rolling your own sushi. We hope you find these articles about good food interesting and helpful. Check back often or subscribe to our RSS feed to stay current.

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• Whole Grain Basic Info
  How to select and enjoy the whole grains from Barley to Wheat. A wealth of information written by our friend Rebecca Wood.
  
  
• Sushi Instructions
  Sushi requires a little initial practice, but it truly is easy. Here are some basic tips to get you rolling. Be creative; variations are endless.
  
  
• Sushi in Six Easy Steps
  This is fun. Follow these simple instructions, and use authentic EDEN® ingredients.
  
  
• See How Matcha is Made
  A six-step tour and a view of the stone ground mill
  
  
• Statement on 'Wheat Free' and 'Gluten Free' Products
  What Eden means by 'wheat free' and 'gluten free'
  
  
• The Top-Secret Superfood
  Packed with protein, loaded with fiber, and older than Peru, quinoa is one of the most nutritious foods on the planet
  
  
• Carob Notes
  It tastes like chocolate, but it's not. The fascinating history of a delicious food.
  
  
• Vanilla Notes
  Edensoy is the only soymilk in this hemisphere that uses only Pure Vanilla Extract made from ripe vanilla beans containing over 250 organic components that create its unique flavor and aroma.
  
  
• Millet Notes
  Millet is one of the oldest human foods and believed to be the first domesticated cereal grain.
  
  
• Wild Rice Notes
  When you see wild rice chances are it's not. Authentic wild rice is Native American hand harvested from the wild by canoe, and wood fire parched.
  
  
• Carrageenan - Facts Report
  Carrageenan is a natural polysaccharide (carbohydrate) extracted from red seaweed. It is referred to as a seaweed gelatin much like agar agar
  
  
• Eden Helpful Cooking Preparation Tips
  Tips from our kitchen to yours
  
  
• Sorting Out Soy Confusion
  When one gets to the center of the soy debate, a truth becomes evident: Whether a particular soy food is good for you or bad for you depends upon how it is made
  
  
• Hijiki (Hizikia fusiforme)
  An Eden Response to CFIA and FSA Warning