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Recipe Name Prep Cook Cals Fat Protein Carb Fiber Sodium
Asian Vegetable Kuzu Sauce & Pasta 15min 30min 233 4g 8g 42g 6g 339mg
Avocado Toast with Sautéed Morels & Red Onion 30min 15min 281 20g 5g 24g 4g 412mg
Black Eyed Pea & Kamut Elbow Pasta Salad 20min 10min 352 10g 14g 56g 8g 384mg
Black Eyed Pea Salad - New Year's 1h 20min 0min 184 2g 9g 36g 6g 373mg
Black Soybeans with Bok Choy & Ginger 5min 5min 135 5g 10g 12g 6g 210mg
California Roll (Reverse Sushi Roll) 30min 30min 355 15g 7g 51g 3g 157mg
Creamy Tofu Dressing 5min 0min 56 3g 6g 2g 1g 315mg
Dashi - Dried Daikon, Shiitake and Kombu Stock 20min 15min 48 0g 2g 9g 4g 62mg
Dashi - Shiitake Mushroom Stock 20min 10min 25 0g 1g 4g 3g 7mg
Dried Daikon Vegetable Medley 20min 28min 180 0g 6g 35g 13g 249mg
Eden Shake California Roll 30min 20min 545 15g 8g 97g 2g 463mg
Five Bean Salad 4h 15min 0min 349 12g 16g 44g 13g 297mg
Kamut Pasta Salad 10min 10min 390 19g 12g 46g 7g 470mg
Kidney Bean Spread 5min 0min 67 0g 4g 11g 5g 117mg
Kombu Dashi (Traditional Japanese Soup Stock) 3min 7min 5 0g 0g 1g 1g 52mg
Kombu, Shiitake & Bonito Dashi (noodle broth) - Unseasoned 5min 10min 14 0g 1g 2g 1g 46mg
Lentil Curry 5min 15min 167 4g 10g 24g 6g 371mg
Manicotti Stuffed with Tofu Ricotta 20min 1h 360 15g 21g 40g 5g 380mg
Mushroom Consommé 8h 10min 2h 81 0g 3g 15g 6g 396mg
Pad Thai (Spicy Thai Rice Noodles) 25min 5min 250 6g 6g 45g 2g 375mg
Pasta and Garbanzo Bean Salad 10min 10min 296 4g 13g 54g 9g 410mg
Quinoa Stuffed Acorn Squash 15min 45min 611 15g 19g 103g 15g 175mg
Quinoa, Sauerkraut & Bean Soup 20min 35min 155 3g 8g 24g 9g 652mg
Rice Balls - Pan Fried 10min 10min 196 10g 2g 25g 2g 124mg
Rigatoni Pasta Salad 15min 12min 317 12g 9g 46g 6g 158mg
Scrambled Tofu 10min 12min 167 11g 13g 8g 2g 166mg
Soba Noodles with Ginger Vinaigrette 10min 10min 296 8g 10g 47g 5g 795mg
Soba Vegetable Stir Fry 20min 35min 330 6g 13g 57g 19g 493mg
Spaghetti with Brussel Sprouts & Cranberries 15min 10min 259 6g 10g 46g 8g 351mg
Spelt & Buckwheat Gemelli Pasta Salad 10min 10min 346 13g 8g 49g 6g 316mg
Stuffed Mushrooms 20min 25min 279 11g 10g 41g 7g 373mg
Sweet and Sour Onion & Shiitake Pickles 8h 10min 10min 36 0g 2g 7g 2g 356mg
Sweet, Sour and Spicy Tofu 10min 20min 158 7g 13g 14g 1g 357mg
Tofu Mushroom Dumplings 30min 20min 150 4g 11g 22g 3g 398mg
Tofu Sandwich with Miso Mustard 10min 10min 369 14g 22g 46g 8g 942mg
Tossed Salad with Italian Dressing 15min 0min 158 14g 3g 8g 3g 355mg
Two Bean Alphabet Pasta Fagioli (Pasta & Bean Soup) 10min 30min 226 5g 11g 36g 10g 282mg
Two Mushroom Marinara 10min 30min 129 5g 4g 19g 7g 316mg
Vegetable & Seitan Kebobs 25min 5min 199 8g 6g 29g 1g 467mg