| Baked Stuffed Apples |
10min |
40min |
207 |
9g |
4g |
32g |
5g |
67mg |
| Barbecue Sauce |
5min |
0min |
99 |
5g |
1g |
13g |
1g |
178mg |
| Basil and Pine Nut Pesto |
5min |
0min |
226 |
23g |
5g |
4g |
2g |
233mg |
| Black Bean Miso Soup |
20min |
10min |
188 |
4g |
13g |
22g |
11g |
343mg |
| Caramel Corn |
10min |
15min |
248 |
10g |
4g |
40g |
2g |
117mg |
| Caramel Corn with Peanuts |
10min |
3min |
229 |
10g |
4g |
36g |
3g |
72mg |
| Caramel Fudge Candy |
8min |
8min |
207 |
8g |
9g |
27g |
2g |
96mg |
| Cauliflower with Miso Sauce |
10min |
20min |
227 |
13g |
8g |
21g |
4g |
321mg |
| Cucumber Apple Salad |
1h 10min |
0min |
56 |
0g |
3g |
14g |
1g |
130mg |
| Dashi - Dried Daikon, Shiitake and Kombu Stock |
20min |
15min |
48 |
0g |
2g |
9g |
4g |
62mg |
| Dashi - Shiitake Mushroom Stock |
20min |
10min |
25 |
0g |
1g |
4g |
3g |
7mg |
| Dulse Miso Soup |
10min |
10min |
97 |
3g |
10g |
12g |
2g |
590mg |
| Kombu Dashi (Traditional Japanese Soup Stock) |
3min |
7min |
5 |
0g |
0g |
1g |
1g |
52mg |
| Millet Miso Porridge |
5min |
40min |
178 |
4g |
7g |
31g |
4g |
253mg |
| Miso & Lemon Glazed Baby Carrots |
10min |
25min |
118 |
5g |
3g |
15g |
1g |
403mg |
| Miso Almond Orange Dressing |
10min |
0min |
57 |
5g |
2g |
3g |
0g |
97mg |
| Miso Glazed Eggplant (Nasu-dengaku) |
10min |
15min |
181 |
8g |
5g |
24g |
6g |
678mg |
| Miso Leek Spread |
10min |
15min |
100 |
8g |
3g |
6g |
1g |
109mg |
| Miso Marinade |
5min |
0min |
26 |
1g |
3g |
4g |
1g |
282mg |
| Miso Marinated Tofu Spread |
2h 10min |
0min |
73 |
5g |
5g |
3g |
1g |
192mg |
| Miso Mustard |
5min |
0min |
27 |
0g |
1g |
1g |
0g |
413mg |
| Miso Pickles (Misozuke) |
2h |
0min |
28 |
0g |
3g |
5g |
0g |
460mg |
| Miso Salad Dressing |
10min |
0min |
20 |
0g |
2g |
3g |
0g |
245mg |
| Miso Scallion Spread |
5min |
10min |
24 |
2g |
1g |
1g |
0g |
57mg |
| Miso Soft Rice Porridge (Ojiya) |
25min |
20min |
231 |
1g |
8g |
44g |
6g |
427mg |
| Miso Soup - Basic |
10min |
10min |
36 |
0g |
2g |
6g |
1g |
400mg |
| Miso Soup - Broccoli, Carrot, & Shiitake |
20min |
10min |
78 |
0g |
6g |
11g |
6g |
454mg |
| Miso Soup - Croutons |
15min |
35min |
115 |
2g |
6g |
18g |
5g |
389mg |
| Miso Soup - Genmai Vegetable |
5min |
15min |
87 |
3g |
16g |
4g |
3g |
452mg |
| Miso Soup - Hacho Vegetable |
5min |
15min |
73 |
2g |
11g |
7g |
3g |
409mg |
| Miso Soup - Instant |
5min |
4min |
20 |
0g |
2g |
2g |
1g |
357mg |
| Miso Soup - Kidney Bean |
20min |
1h 25min |
131 |
1g |
10g |
29g |
12g |
236mg |
| Miso Soup - One Cup |
5min |
5min |
49 |
2g |
6g |
7g |
1g |
418mg |
| Miso Soup - Onion, Carrot & Bok Choy |
10min |
10min |
45 |
1g |
4g |
5g |
1g |
336mg |
| Miso Soup - Pumpkin |
10min |
10min |
36 |
0g |
4g |
5g |
1g |
435mg |
| Miso Soup - Quick One Cup |
5min |
2min |
17 |
0g |
3g |
0g |
0g |
456mg |
| Miso Soup - Shiitake Noodle |
10min |
15min |
224 |
0g |
8g |
44g |
3g |
487mg |
| Miso Soup - Shiro, Tofu & Carrot |
10min |
15min |
84 |
3g |
8g |
9g |
2g |
253mg |
| Miso Soup - Tofu |
10min |
10min |
49 |
1g |
5g |
4g |
1g |
501mg |
| Miso Soup - Tofu & Vegetable |
5min |
15min |
100 |
4g |
13g |
15g |
8g |
448mg |
| Miso Soup with Dried Tofu and Vegetables |
10min |
20min |
106 |
3g |
9g |
11g |
4g |
316mg |
| Miso Soup with Mochi Dumplings |
5min |
10min |
142 |
1g |
5g |
31g |
1g |
513mg |
| Miso Soup- Five Minute |
2min |
3min |
17 |
0g |
3g |
0g |
0g |
498mg |
| Miso Tahini Orange Dressing |
5min |
0min |
60 |
5g |
2g |
2g |
1g |
96mg |
| Miso Tahini Spread |
5min |
5min |
138 |
13g |
4g |
3g |
1g |
117mg |
| Miso Vegetable Soup with Mekabu |
15min |
20min |
97 |
0g |
8g |
14g |
7g |
690mg |
| Miso Walnut Spread |
10min |
5min |
159 |
14g |
7g |
3g |
1g |
163mg |
| Red Pepper Miso Sauce |
5min |
10min |
117 |
5g |
6g |
14g |
3g |
328mg |
| Soba with Veggies, Maple Cashews & Miso Sauce |
20min |
10min |
282 |
8g |
11g |
41g |
4g |
777mg |
| Spicy Miso Marinade |
5min |
0min |
12 |
0g |
2g |
3g |
0g |
21mg |
| Squash Aspic |
1h 20min |
10min |
86 |
0g |
2g |
20g |
5g |
243mg |
| Sweet Miso Glazed Roasted Brussel Sprouts |
15min |
35min |
160 |
10g |
5g |
15g |
5g |
330mg |
| Tofu Cheese - Genmai Miso |
35min |
0min |
25 |
1g |
4g |
0g |
0g |
50mg |
| Udon Miso Soup |
25min |
10min |
291 |
3g |
17g |
47g |
8g |
549mg |
| Vegetarian Mincemeat (No Meat) Pie |
40min |
1h |
505 |
18g |
9g |
79g |
7g |
354mg |
| Walnut Miso Condiment |
5min |
5min |
132 |
12g |
6g |
3g |
1g |
136mg |
| Whole Onions with Kuzu Gravy |
5min |
20min |
66 |
0g |
2g |
15g |
2g |
142mg |