Eden Organic

1,348 free recipes at www.edenfoods.com

Eden Foods

Marinated Carrot & Cabbage Tacos

Serves 6 | Prep Time 20 minutes | Cook Time 1 hour 5 minutes


• 6 whole corn tortillas


• 1/2 cup Eden Extra Virgin Olive Oil

• 1/2 cup organic grape juice

• 1 Tbsp Eden Red Wine Vinegar

• 3 cloves minced garlic

• 1/4 tsp Eden Sea Salt


• 1/2 pound any type whole carrots, sliced in thirds or halved depending on their size

• 2 cup shredded cabbage

Bean Puree

• 15 ounces Eden Black Beans, rinsed and drained

• 2 tsp fresh lime juice

• 1/2 tsp Eden Cumin Powder

• 1 pinch Eden Sea Salt


Preheat oven to 400° F. Trim the carrots and cut into thirds. Place the carrots and cabbage in a baking dish.

To make the marinade, whisk together the olive oil, grape juice, vinegar, garlic and 1/4 tsp sea salt. Pour the marinade over the vegetables.

Cover and bake for 30 minutes. Remove cover and bake for another 30 minutes until carrots are tender and most of the marinade has evaporated. Remove and set aside.

Place half the beans in a small mixing bowl and mash with a fork until a paste. Mix the remaining whole beans, lime juice, cumin and a pinch of sea salt in with the mashed beans.

Place the corn tortillas on a baking dish. Spread the bean mixture evenly over the tortillas. Place an equal amount of baked carrots and cabbage on each tortilla. Sprinkle pumpkin seeds on top and bake for 3 to 5 minutes. Remove and garnish with chopped parsley.

Variation: For a cheesy kick, sprinkle with Eden Tofu Feta and sprinkle a little Eden Garlic Gomasio over.

Nutritional Information

Per serving: 309 calories, 20g fat (55% calories from fat), 6g protein, 30g carbohydrate, 6g fiber, 0mg cholesterol, 153mg sodium