Serves: 2 | Prep Time: 1 hour 10 minutes | Cook Time: 10 minutes
Banana Chai Smoothie

Ingredients

Directions

Place the tea bag in the boiling water, cover and steep 7 to 10 minutes until the tea is fairly strong flavored. Remove tea bag and pour the tea into ice cube trays and freeze. When frozen, place in a blender with all remaining ingredients and pulse several seconds. Pour into glasses and serve with a sprinkling of ground cinnamon on top.

Nutritional Information

Per serving - 213 calories, 3 g fat (14% calories from fat), 7 g protein, 39 g carbohydrate, 1 g fiber, 0 mg cholesterol, 94 mg sodium

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