Serves: 4 |
Prep Time: 5 minutes |
Cook Time: 5 minutes
Ingredients
- 1/2 cup Eden Roasted Pumpkin Seeds
- 2 Tbsp fresh parsley, minced
- 3 Tbsp scallions
- 2 tsp Eden Umeboshi Paste
- 1/2 cup water
Directions
Place all ingredients into a blender or food processor, and puree until creamy. Serve over steamed or blanched vegetables, salads, or as a low fat, pesto sauce over any Eden Pasta or Traditional Japanese Noodles
.
Nutritional Information
Per serving - 102 calories, 8 g fat (66% calories from fat), 5 g protein, 3 g carbohydrate, 2 g fiber, 0 mg cholesterol, 243 mg sodium