Millet Mashed Cauliflower

Serves: 4 | Prep Time: 10 minutes | Cook Time: 35 minutes
Millet Mashed Cauliflower



Heat oil in a medium saucepan and sauté the onions and garlic for 1 to 2 minutes. Add all remaining ingredients except the pepper and parsley. Cover and bring to a boil. Reduce the flame to medium-low and simmer for 25 to 30 minutes. Remove from the flame, add the black pepper and mash the millet and cauliflower with a potato masher. Place in a serving bowl and garnish with parsley. Serve as is, with your favorite gravy or sprinkle with any Eden Gomasio.

Nutritional Information

Per serving - 195 calories, 4 g fat (19% calories from fat), 6 g protein, 36 g carbohydrate, 6 g fiber, 0 mg cholesterol, 80 mg sodium

Related Recipes