Serves: 4 |
Prep Time: 10 minutes |
Cook Time: 35 minutes
Ingredients
- 2 tsp Eden Extra Virgin Olive Oil
- 1 medium onion, small diced
- 1 clove garlic, minced
- 1 cup Eden Millet
- 2 cups cauliflower, chopped
- 2 pinches Eden Sea Salt
or 1 Tablespoon Eden Shiro Miso - 3 cups water
- 1/8 tsp Eden Black Pepper, or to taste
- 2 Tbsp fresh parsley, finely chopped
Directions
Heat oil in a medium saucepan and sauté the onions and garlic for 1 to 2 minutes. Add all remaining ingredients except the pepper and parsley. Cover and bring to a boil. Reduce the flame to medium-low and simmer for 25 to 30 minutes. Remove from the flame, add the black pepper and mash the millet and cauliflower with a potato masher. Place in a serving bowl and garnish with parsley. Serve as is, with your favorite gravy or sprinkle with any Eden Gomasio.
Nutritional Information
Per serving - 195 calories, 4 g fat (19% calories from fat), 6 g protein, 36 g carbohydrate, 6 g fiber, 0 mg cholesterol, 80 mg sodium