Ingredients
- 1 cup Eden Soft White Pastry Wheat Flour, or Kamut Flour
- 1 cup organic unbleached white flour
- 1/2 cup Eden Oat Flakes
- 1 1/2 tsp non-aluminum baking powder
- 1 tsp baking soda
- 1/2 tsp Eden Sea Salt
- 3/4 tsp Eden Cinnamon
- 1 pinch ground ginger
- 1 pinch ground nutmeg
- 4 ounces Eden Dried Cranberries
- 1/2 cup walnuts, coarsely chopped
or pecans - 1 cup Original Edensoy, Extra Original, or Unsweetened
- 1 Tbsp Eden Apple Cider Vinegar
- 1/4 cup organic maple syrup
- 2 Tbsp Eden Safflower Oil, or Extra Virgin Olive Oil
- 3 Tbsp any Eden Apple Sauce
Directions
Preheat the oven to 400°. Line a baking sheet with parchment. In a large bowl, mix the first eleven ingredients. In a measuring cup, mix the Edensoy, vinegar, maple syrup, oil and apple sauce and let sit for 5 minutes. Stir the wet ingredients into the dry, just until moistened, forming a dough. Turn the dough out onto a floured board. Dust hands with flour and roll or pat dough into a flat disk about 1/2 inch thick. Cut into 8 or more triangular wedges and transfer to the baking sheet and brush the tops with olive oil. Bake until golden, about 20 minutes. Serve warm with Eden Apple Butter, Apple Cherry Butter, Cherry Butter and any Eden Tea.
Nutritional Information
Per serving - 292 calories, 9 g fat (27% calories from fat), 7 g protein, 47 g carbohydrate, 3 g fiber, 0 mg cholesterol, 384 mg sodium