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Serves: 4 | Prep Time: 20 minutes | Cook Time: 10 minutes
Soba Noodle Salad


  • 8.8 ounces Eden Soba - 40% Buckwheat, 1 package
    any Eden Soba
  • 8 ounces organic soft tofu, cubed
  • 1/2 cup carrots, julienned, blanched 1 minute
  • 1 cup green beans, stems removed, chopped in 1 inch pieces and blanched 3 minutes


Cook soba as package directs, rinse under cold water in a strainer and drain. Mix the dressing ingredients together in a measuring cup. Place the tofu cubes in a small mixing bowl and pour the dressing over. Toss gently to coat the tofu with the dressing. Place the soba and blanched vegetables in a serving bowl. Pour the tofu and dressing over the soba, and gently toss to coat the soba with dressing. Serve.

Nutritional Information

Per serving - 314 calories, 7 g fat (21% calories from fat), 17 g protein, 44 g carbohydrate, 3 g fiber, 0 mg cholesterol, 581 mg sodium

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