Serves: 6 |
Prep Time: 5 minutes |
Cook Time: 10 minutes
Ingredients
- 14 ounces Eden Kamut Elbows, 1 package
- 2 Tbsp Eden Extra Virgin Olive Oil
- 3 cloves garlic, minced
- 1 cup red onion, chopped
- 1 cup Eden Sliced Shiitake Mushrooms, soaked 5 minutes in 1 cup cold water, reserve soaking water
- 28 ounces organic stewed tomatoes with basil, 1 can, do not drain
- 3/4 tsp Eden Sea Salt, or to taste
- 1/8 tsp Eden Black Pepper, or to taste
- 2 Tbsp fresh parsley, minced
or 2 tsp. Eden Dried Parsley Flakes
Directions
Cook pasta as package directs, rinse, drain and set aside. Heat oil in a large skillet and sauté the onions and garlic for 5 minutes. Add all remaining ingredients, including shiitake soaking water. Cover and bring to a boil. Reduce flame and simmer 5 minutes. Remove cover and mix in the pasta, stirring until hot. Serve.
Nutritional Information
Per serving - 357 calories, 7 g fat (16% calories from fat), 14 g protein, 63 g carbohydrate, 11 g fiber, 0 mg cholesterol, 278 mg sodium