Serves: 6 |
Prep Time: 20 minutes |
Cook Time: 35 minutes
Ingredients
- 1 1/2 cups carrots, julienned
- 1 1/2 cups onion, thinly sliced
- 1 Tbsp Eden Toasted Sesame Oil
or Eden Black Sesame Oil - 1/2 tsp Eden Hot Pepper Sesame Oil
- 3 Tbsp Eden Hiziki, soaked 15 minutes in warm water to cover
- 1 1/2 cups water
- 1 1/2 Tbsp Eden Shoyu Soy Sauce
- 1 Tbsp freshly grated ginger root, squeeze out juice and discard pulp
Directions
Remove hiziki from soaking water and discard water. Heat oil in heavy skillet and sauté onions for 3 to 4 minutes. Add water, hiziki and carrots. Cover and bring to a boil. Reduce the flame to medium-low and simmer for 30 minutes. Add shoyu, cover and cook another 5 minutes. Remove cover, turn flame to high, cook off remaining liquid. Add ginger juice, mix and serve.
Nutritional Information
Per serving - 55 calories, 2 g fat (37% calories from fat), 1 g protein, 8 g carbohydrate, 2 g fiber, 0 mg cholesterol, 260 mg sodium