Serves: 4 |
Prep Time: 5 minutes |
Cook Time: 0 minutes
Ingredients
- 14 ounces Eden Crushed Tomatoes with Onion, Garlic & Basil
- 15 ounces Eden Black Beans, 1 can drained
or cooked Eden Dry Black Beans
- 1 cup tomatoes, diced
- 1 cup green onion, chopped
- 1 Tbsp fresh cilantro, chopped
or fresh parsley
- 1 medium green bell pepper, seeded and chopped
- 2 tsp lime juice, freshly squeezed
- 2 tsp jalapeno, finely minced
- 1 clove garlic, pressed
Directions
Combine all of the above ingredients and serve with organic corn chips or tortillas.
Nutritional Information
Per serving -
137 calories,
0 g fat (1% calories from fat),
9 g protein,
25 g carbohydrate,
9 g fiber,
0 mg cholesterol,
47 mg sodium
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