Serves: 4 | Prep Time: 5 minutes | Cook Time: 0 minutes
Banana Nutmeg Smoothie

Ingredients

  • 3 medium ripe bananas, peeled and broken into large chunks
  • 1 cup ice cubes or crushed ice
  • 2 cups Edensoy Vanilla
    Edensoy Extra Vanilla
  • 2 tsp organic maple syrup, optional
  • 1 tsp pure vanilla extract, optional
  • 1/4 tsp ground nutmeg

Directions

Place all ingredients in a blender and blend until all of the ice is crushed. Pour into glasses and serve.

Nutritional Information

Per serving - 170 calories, 2 g fat (10% calories from fat), 4 g protein, 35 g carbohydrate, 2 g fiber, 0 mg cholesterol, 48 mg sodium

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