Serves: 4 |
Prep Time: 1 hour 10 minutes |
Cook Time: 10 minutes
Ingredients
- 1/2 cup peaches, sliced
- 1/2 cup blueberries, fresh or frozen
or strawberries or raspberries - 2 cups organic apple juice
- 1 pinch Eden Sea Salt
- 1 bar Eden Agar Agar Bars
or 2 T. Eden Agar Agar Flakes
Directions
Arrange the fruit in a mold or shallow bowl. Place juice, sea salt and agar agar in a saucepan. If using agar bars, break or cut into 1 inch pieces before adding to the juice. Bring to a boil, reduce flame to medium low and simmer 15 minutes for bars or 5 to 8 minutes for flakes. Stir occasionally until dissolved. Pour over the fruit. Let set in a cool place or chill in the refrigerator for 1 to 2 hours until firm.
Nutritional Information
Per serving - 87 calories, 0 g fat (1% calories from fat), 0 g protein, 21 g carbohydrate, 2 g fiber, 0 mg cholesterol, 40 mg sodium