Serves: 1 |
Prep Time: 5 minutes |
Cook Time: 5 minutes
Ingredients
- 1 cup water
- 1/4 sheet Eden Sushi Nori, tear or cut into thin pieces
, or 2 Tbs. Eden Nori Krinkles, or 5 strips Eden Spicy Nori Strips, crumbled - 1/4 cup scallions, chopped
- 2 Tbsp organic tofu, cubed
- 1 to 1 1/2 tsp Eden Barley & Brown Ricei Miso, or to taste
or any Eden Miso
Directions
Place water in a saucepan, cover and bring to a boil. Remove cover and turn flame to low. Puree the miso with 2 teaspoons of broth. Add pureed miso, nori, scallions and tofu. Do not cover. Simmer 2 minutes and serve.
Eden Mugi, Shiro, Genmai or Hacho Miso may be substituted for Barley & Brown Rice Miso.
Nutritional Information
Per serving - 49 calories, 2 g fat (28% calories from fat), 6 g protein, 7 g carbohydrate, 1 g fiber, 0 mg cholesterol, 418 mg sodium