Serves: 2 |
Prep Time: 10 minutes |
Cook Time: 10 minutes
Ingredients
- 1/2 tsp Eden Hot Pepper Sesame Oil
- 3/4 tsp Eden Toasted Sesame Oil
- 1 clove garlic, minced or pressed
- 1/2 cup onion, thinly sliced
- 2 cups green beans, trim ends
- 1 Tbsp Eden Shiro Miso
- 1 tsp organic maple syrup
- 1 1/2 tsp Eden Mirin
- 2 tsp Eden Kuzu Root Starch, dissolved in 3 tsp. cold water
Directions
In a large skillet, heat oils and sauté garlic for 30 seconds. Add the onion and sauté until translucent. Add green beans and sauté 3 to 5 minutes. Dilute miso with 2 tablespoons cold water. Mix dissolved miso, maple syrup, mirin and kuzu together. More miso may be added to taste, if desired. Add to the hot vegetables, stirring constantly for about 1 minute until thick. Serve as a side dish or as a topping for noodles or cooked organic grain.
Nutritional Information
Per serving - 122 calories, 3 g fat (20% calories from fat), 4 g protein, 23 g carbohydrate, 4 g fiber, 0 mg cholesterol, 283 mg sodium