Serves: 2 |
Prep Time: 10 minutes |
Cook Time: 10 minutes
Directions
In a large skillet, heat oils and sauté garlic for 30 seconds. Add the onion and sauté until translucent. Add green beans and sauté 3 to 5 minutes. Dilute miso with 2 tablespoons cold water. Mix dissolved miso, maple syrup, mirin and kuzu together. More miso may be added to taste, if desired. Add to the hot vegetables, stirring constantly for about 1 minute until thick. Serve as a side dish or as a topping for noodles or cooked organic grain.
Nutritional Information
Per serving -
117 calories,
4 g fat (25% calories from fat),
4 g protein,
20 g carbohydrate,
5 g fiber,
0 mg cholesterol,
252 mg sodium
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