Tofu with Scallions, Ginger & Bonito Flakes

Serves: 4 | Prep Time: 5 minutes | Cook Time: 0 minutes
Tofu with Scallions, Ginger & Bonito Flakes


  • 1 pound organic extra firm tofu, rinsed and drained
  • 3 tsp Eden Shoyu Soy Sauce, or to taste
  • 1/4 cup scallions, finely sliced
  • 1 tsp fresh ginger root, finely grated
  • 1/4 cup Eden Bonito Flakes, crumbled with your fingers, optional


Cut the tofu into 1 inch cubes and place in a serving dish. Garnish with the scallions, ginger root and bonito flakes. Sprinkle the shoyu over. Cooling and refreshing on a hot summers day.

The tofu can be steamed for 2 to 3 minutes before garnishing for a winter variation.

Nutritional Information

Per serving - 117 calories, 7 g fat (50% calories from fat), 13 g protein, 3 g carbohydrate, 1 g fiber, 0 mg cholesterol, 239 mg sodium

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