Place first four ingredients in a blender and puree. Place in a saucepan and bring to a boil. Simmer 5 minutes. Turn flame off, mix in avocado and lime juice. Garnished with parsley before serving.
Crumble a few organic corn chips on top of the soup for a delightful crunchy texture.
Per serving - 171 calories, 4 g fat (20% calories from fat), 7 g protein, 26 g carbohydrate, 9 g fiber, 0 mg cholesterol, 313 mg sodium