Serves: 4 |
Prep Time: 10 minutes |
Cook Time: 35 minutes
Ingredients
- 2 cups precooked, leftover Eden Millet
- 1/2 cup buttercup squash, cubed
or butternut squash - 1/4 cup onion, diced
- 1 pinch Eden Sea Salt
- 1 Tbsp Eden Toasted Sesame Oil
- 4 cups cold water
- 2 Tbsp fresh parsley, minced
- 1 1/2 tsp Eden Tekka, any Eden Gomasio, Dulse Flakes, or Eden Shake
Directions
Heat oil in a saucepan and sauté onions 2 to 3 minutes. Add millet, squash, water, and salt. Cover and bring to boil. Reduce heat to medium-low and simmer 30 to 35 minutes until creamy. Place into individual serving bowls and garnish with parsley and a small amount of gomasio or any Eden condiment.
Nutritional Information
Per serving - 422 calories, 8 g fat (17% calories from fat), 11 g protein, 76 g carbohydrate, 9 g fiber, 0 mg cholesterol, 294 mg sodium