Serves: 5 | Prep Time: 5 minutes | Cook Time: 12 minutes
Pumpkin Soup

Ingredients

Directions

Heat oil in a soup pot and sauté onion for 2 minutes. Combine Edensoy and water. Place all ingredients in a soup pot, mix well, cover and simmer over a low flame for 10 minutes. Do not boil. Serve hot or chilled and garnish with parsley.

Nutritional Information

Per serving - 151 calories, 4 g fat (25% calories from fat), 5 g protein, 26 g carbohydrate, 4 g fiber, 0 mg cholesterol, 247 mg sodium

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