Serves: 3 |
Prep Time: 10 minutes |
Cook Time: 35 minutes
Ingredients
- 1 cup Eden Millet, washed and drained
- 1 pinch Eden Sea Salt
- 3 cups water
- 1 tsp any Eden Gomasio, for garnish
Eden Dulse Flakes, Eden Shake or Eden Tekka
Directions
Place millet, salt and water in a heavy sauce pan, cover and bring to a boil. Reduce flame and simmer for 30 minutes. Remove and serve with any Eden Gomasio, Dulse Flakes, Tekka or Eden Shake.
The millet may be dry roasted after washing, for a lighter, fluffier texture and a slight nutty flavor. Vegetables such as organic corn, winter squash, carrots, onions or cabbage can be added separately or combined for a sweeter flavor. Delicious with a shiitake mushroom gravy. See Eden's recipe for Shiitake Mushroom Gravy.
Nutritional Information
Per serving - 200 calories, 3 g fat (11% calories from fat), 7 g protein, 41 g carbohydrate, 5 g fiber, 0 mg cholesterol, 67 mg sodium