Basic Boiled Millet

Serves: 3 | Prep Time: 10 minutes | Cook Time: 35 minutes
Basic Boiled Millet



Place millet, salt and water in a heavy sauce pan, cover and bring to a boil. Reduce flame and simmer for 30 minutes. Remove and serve with any Eden Gomasio, Dulse Flakes, Tekka or Eden Shake.

The millet may be dry roasted after washing, for a lighter, fluffier texture and a slight nutty flavor. Vegetables such as organic corn, winter squash, carrots, onions or cabbage can be added separately or combined for a sweeter flavor. Delicious with a shiitake mushroom gravy. See Eden's recipe for Shiitake Mushroom Gravy.

Nutritional Information

Per serving - 200 calories, 3 g fat (11% calories from fat), 7 g protein, 41 g carbohydrate, 5 g fiber, 0 mg cholesterol, 67 mg sodium

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