Serves: 8 |
Prep Time: 10 minutes |
Cook Time: 15 minutes
Ingredients
- 2 cups Eden Vegetable Spirals
or any Eden Spiral Pasta - 2 cups broccoli, chopped
- 2 cups cauliflower, chopped
- 1 3/4 cup artichoke hearts, water packed, drained
- 1/4 cup green onion, finely chopped
- 1/2 cup organic tofu mayonnaise, store bought, or see Eden's recipe
- 2 Tbsp Eden Dried Cranberries
Directions
Cook pasta according to package directions, rinse, drain and set aside in a serving bowl. Steam the broccoli and cauliflower for 2 minutes and cool. Slice the artichoke hearts into bite size pieces. Add all ingredients, except avocado, to the pasta and mix with mayonnaise. Chill. Before serving garnish with cranberries.
Nutritional Information
Per serving - 189 calories, 12 g fat (54% calories from fat), 4 g protein, 19 g carbohydrate, 4 g fiber, 0 mg cholesterol, 133 mg sodium