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Serves: 8 | Prep Time: 10 minutes | Cook Time: 35 minutes
Lentil Pasta Soup



Heat oil in medium soup pot. Sauté onion and garlic 2 to 3 minutes. Add celery and carrots. Sauté 2 minutes. Add thyme, sea salt, black pepper, tomatoes, lentils, and water. Cover and bring to a boil. Reduce flame to medium-low and simmer about 20 minutes until vegetables are tender. Add pasta, leave uncovered and cook until pasta is al dente, about 8 minutes. Add spinach and simmer another 2 to 3 minutes. Serve and garnish with parsley.

Nutritional Information

Per serving - 238 calories, 3 g fat (13% calories from fat), 13 g protein, 39 g carbohydrate, 8 g fiber, 0 mg cholesterol, 317 mg sodium

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