Serves: 8 |
Prep Time: 1 hour 10 minutes |
Cook Time: 0 minutes
Ingredients
- 29 ounces Eden Black Eyed Peas, 2 cans, drained
- 1 1/2 cup organic tomatoes, diced
- 1 cup organic sweet corn, fresh or frozen, blanched 2 minutes
- 1/2 cup green bell pepper, diced
- 1/2 cup red bell pepper, diced
- 1/2 cup scallions, finely chopped
- 1/4 cup red onion, minced
- 1 cup cucumber, quartered and chopped
Dressing
Directions
Mix together in a mixing bowl, the black eyed peas, tomatoes, sweet corn, green pepper, red peppers, scallion, red onion and cucumber. To prepare the dressing, place all ingredients in a blender or food processor and puree. Toss in with the salad. Serve room temperature or chill 1 hour before serving.
Nutritional Information
Per serving -
162 calories,
5 g fat (24% calories from fat),
7 g protein,
25 g carbohydrate,
5 g fiber,
0 mg cholesterol,
148 mg sodium
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