Serves: 8 |
Prep Time: 1 hour 10 minutes |
Cook Time: 0 minutes
Ingredients
- 29 ounces Eden Black Eyed Peas, 2 cans, drained
- 1 1/2 cup organic tomatoes, diced
- 1 cup organic sweet corn, fresh or frozen, blanched 2 minutes
- 1/2 cup green bell pepper, diced
- 1/2 cup red bell pepper, diced
- 1/2 cup scallions, finely chopped
- 1/4 cup red onion, minced
- 1 cup cucumber, quartered and chopped
- 3 1/2 Tbsp Eden Red Wine Vinegar
or Eden Apple Cider Vinegar - 1/4 cup water
- 2 Tbsp Eden Barley Malt Syrup
or organic maple syrup - 2 Tbsp Eden Extra Virgin Olive Oil
- 1 clove garlic, chopped
- 1/2 tsp Eden Oregano
- 1 tsp Eden Basil
- 2 tsp Eden Shoyu Soy Sauce, or to taste
- 2 tsp minced jalapeno
Directions
Mix together in a mixing bowl, the black eyed peas, tomatoes, sweet corn, green pepper, red peppers, scallion, red onion and cucumber. To prepare the dressing, place all ingredients in a blender or food processor and puree. Toss in with the salad. Serve room temperature or chill 1 hour before serving.
Nutritional Information
Per serving - 162 calories, 5 g fat (24% calories from fat), 7 g protein, 25 g carbohydrate, 5 g fiber, 0 mg cholesterol, 148 mg sodium