Serves: 4 |
Prep Time: 10 minutes |
Cook Time: 10 minutes
Ingredients
- 16 ounces Eden Spicy Refried Pinto Beans, or Spicy Refried Black Beans
- 1 Tbsp Eden Extra Virgin Olive Oil
- 1 clove garlic, minced
- 1/4 cup onions, minced
- 1/4 cup red bell pepper, minced
- 1 cup cooked Eden Short Grain Brown Rice
- 4 whole whole grain flour tortillas
- 1/2 cup prepared salsa
Directions
Place tortillas in a covered casserole dish and heat in a 300°F oven for 10 minutes.
Heat oil in a skillet and sauté garlic, onion and bell pepper for 2 to 3 minutes. Add refried beans and rice, mix and cook until hot, stirring frequently.
Spread 1/2 cup bean mixture on each tortilla. Top with salsa and roll up. Slice and serve.
Nutritional Information
Per serving - 422 calories, 10 g fat (21% calories from fat), 13 g protein, 73 g carbohydrate, 9 g fiber, 0 mg cholesterol, 756 mg sodium