Serves: 2 |
Prep Time: 5 minutes |
Cook Time: 5 minutes
Ingredients
- 2 cups boiling water
- 1 cup Eden Oat Flakes
- 1 pinch Eden Sea Salt
- 1/4 cup fresh blueberries
- 1/4 cup sliced fresh strawberries
Directions
Place oats and salt in boiling water. Cover and bring to a boil again. Reduce the flame to medium-low and simmer 5 minutes. Place in serving bowls and top with fresh berries.
Nutritional Information
Per serving - 186 calories, 4 g fat (17% calories from fat), 5 g protein, 35 g carbohydrate, 3 g fiber, 0 mg cholesterol, 66 mg sodium