Eden Foods - Eden Recipes Oat Porridge with Fresh Berries

Serves: 2 | Prep Time: 5 minutes | Cook Time: 5 minutes

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Ingredients

2 cups boiling water
1 cup Eden Oat Flakes
1 pinch Eden Sea Salt
1/4 cup fresh blueberries
1/4 cup sliced fresh strawberries

Directions

Place oats and salt in boiling water. Cover and bring to a boil again. Reduce the flame to medium-low and simmer 5 minutes. Place in serving bowls and top with fresh berries.

Nutritional Information

Per serving - 185 calories, 3 g fat (15% calories from fat), 5 g protein, 35 g carbohydrate, 6 g fiber, 0 mg cholesterol, 67 mg sodium

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EDEN Recipe - Oat Porridge with Fresh Berries

Ingredients

Directions

Nutritional Information

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