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Recipe Name Prep Cook Cals Fat Protein Carb Fiber Sodium
Basic Millet 10min 35min 252 3g 7g 49g 8g 49mg
Basic Quinoa 5min 15min 240 5g 9g 39g 15g 55mg
Brown Rice and Chickpeas with Tekka 5min 1h 298 4g 8g 60g 7g 73mg
Curried Rice 10min 1h 10min 340 6g 6g 71g 8g 62mg
Fried Rice and Beans 5min 10min 407 10g 12g 68g 9g 272mg
Millet Squash Porridge 10min 35min 422 8g 11g 76g 9g 70mg