Phone – 888.424.3336

Email – cs@edenfoods.com

701 Tecumseh Road

Clinton, Michigan 49236

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Recipe Name Prep Cook Cals Fat Protein Carb Fiber Sodium
Boston Baked Beans 15min 35min 147 0g 7g 30g 6g 171mg
Butter Bean Soup with Bonito Flakes 10min 25min 94 0g 6g 16g 4g 240mg
Butter Bean Soup with Corn & Spinach 10min 25min 94 0g 6g 16g 4g 240mg
Cabbage Sauerkraut Soup 15min 30min 130 3g 4g 24g 7g 464mg
Chilled Summer Soba 1h 10min 30min 216 2g 10g 42g 5g 683mg
Cold Soba Noodles (Zaru Soba) 10min 20min 235 3g 12g 55g 4g 1346mg
Dulse Vegetable Chowder 10min 20min 162 2g 4g 30g 7g 390mg
French Onion Soup 25min 35min 56 3g 5g 27g 6g 383mg
French Onion Soup with Mochi 30min 15min 135 3g 5g 36g 6g 453mg
Garbanzo, Rice and Spinach Soup 20min 45min 167 6g 6g 23g 4g 196mg
Green Tea Over Deep Fried Mochi 5min 7min 236 3g 6g 50g 3g 387mg
Green Tea with Mochi & Umeboshi 5min 5min 6 1g 2g 25g 2g 196mg
Kombu Dashi (Traditional Japanese Soup Stock) 3min 7min 5 0g 0g 1g 0g 52mg
Kombu, Shiitake & Bonito Dashi (noodle broth) - Unseasoned 2min 5min 7 0g 1g 3g 0g 55mg
Kombu, Shiitake, Bonito Flake Dashi (noodle broth) - Seasoned 5min 25min 26 0g 1g 3g 0g 383mg
Maitake Mushroom Hot Pot 20min 12min 189 6g 18g 15g 7g 291mg
Miso Soup (Ozoni Japanese New Year) 10min 15min 207 2g 6g 43g 6g 473mg
Miso Soup - Broccoli, Carrot & Shiitake 20min 10min 48 1g 3g 9g 4g 447mg
Miso Soup - Croutons 15min 35min 105 3g 4g 18g 4g 399mg
Miso Soup - Pumpkin 10min 10min 30 0g 1g 6g 1g 346mg
Miso Soup - Shiro Tofu & Carrot 10min 15min 159 8g 19g 10g 4g 252mg
Miso Soup - Shiro Vegetable 5min 15min 43 1g 3g 7g 3g 337mg
Miso Soup - Tofu 10min 10min 77 3g 7g 6g 1g 469mg
Miso Soup with Mochi Dumplings 5min 10min 142 2g 3g 31g 2g 428mg
Miso Vegetable Soup with Mekabu 15min 20min 62 1g 4g 11g 5g 693mg
Navy Bean Dip 10min 2h 64 4g 3g 6g 2g 210mg
Noodles with Kombu Bonito Flake Broth 10min 20min 193 1g 8g 37g 5g 468mg
Noodles with Shiitake and Kombu Broth 25min 25min 191 1g 8g 37g 4g 468mg
Pineapple Pizza 0min 0min 149 2g 4g 26g 4g 203mg
Pizza 2h 25min 25min 117 2g 3g 23g 4g 59mg
Sauerkraut & Mushroom Soup 20min 30min 89 5g 3g 12g 4g 335mg
Scalloped Potatoes 25min 45min 155 5g 6g 24g 2g 270mg
Senate Bean Soup 10min 25min 317 2g 16g 62g 15g 288mg
Smoky Black Turtle Bean Soup 15min 1h 40min 289 6g 16g 46g 23g 355mg
Soba & Tempeh Noodle Bowl 20min 20min 516 11g 34g 76g 8g 655mg
Spelt Udon and Broth with Nori 20min 20min 208 1g 9g 39g 4g 557mg
Spiced Green Tea Over Rice 5min 3min 222 2g 5g 46g 4g 189mg
Spinach Oshitashi 35min 5min 43 0g 3g 8g 3g 576mg
Spinach with Mirin Dressing 40min 5min 38 0g 3g 7g 3g 461mg
Tofu with Scallions, Ginger & Bonito Flakes 5min 0min 127 6g 15g 2g 0g 265mg
Vegetable Chowder 15min 25min 159 2g 7g 30g 4g 374mg
Vegetable Stock 10min 1h 50 0g 1g 7g 2g 31mg
Watercress with Oshitashi Dressing 25min 5min 30 0g 2g 6g 2g 450mg
White Kidney Bean & Rice Soup 15min 40min 136 4g 5g 24g 5g 262mg
Winter Udon (Kitsune Udon) 30min 15min 352 15g 14g 42g 7g 410mg