Phone – 888.424.3336

Email – cs@edenfoods.com

701 Tecumseh Road

Clinton, Michigan 49236

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Recipe Name Prep Cook Cals Fat Protein Carb Fiber Sodium
Basic Quinoa 5min 15min 240 5g 9g 39g 15g 55mg
Basic Red Quinoa 5min 15min 227 3g 8g 43g 7g 49mg
Brown Rice & Red Quinoa Patties 20min 50min 227 6g 7g 36g 6g 255mg
Brown Rice and Red Quinoa 5min 50min 329 2g 8g 69g 2g 52mg
Chili - Three Bean & Red Quinoa 10min 45min 267 5g 12g 43g 11g 361mg
Chili with Fresh Corn & Red Quinoa 10min 30min 265 6g 12g 44g 11g 419mg
Chili with Quinoa 10min 25min 248 3g 13g 39g 12g 358mg
Chunky Bean & Vegetable Chili with Bulgur 20min 1h 200 5g 9g 32g 9g 426mg
Curried Quinoa & Vegetables 20min 1h 374 16g 15g 44g 10g 341mg
Mediterranean Millet & Quinoa Salad 20min 20min 352 17g 10g 42g 10g 344mg
Quinoa & Bean Stew 10min 15min 254 5g 14g 41g 17g 228mg
Quinoa & Small Red Beans 10min 15min 242 5g 9g 40g 8g 106mg
Quinoa Avocado Wrap with Tahini Caesar Dressing 15min 15min 563 25g 20g 68g 12g 715mg
Quinoa Blueberry Salad 20min 15min 267 8g 11g 37g 12g 323mg
Quinoa Casserole 10min 45min 150 3g 6g 24g 9g 193mg
Quinoa Cherry Salad with Garbanzo Beans & Pumpkin Seeds 45min 15min 443 17g 17g 53g 16g 406mg
Quinoa Corn Salad 15min 20min 270 12g 7g 36g 9g 390mg
Quinoa Fruit Salad with Herb Dressing 15min 15min 512 21g 16g 68g 17g 116mg
Quinoa Granola 10min 45min 296 9g 8g 45g 9g 47mg
Quinoa Jambalaya 20min 25min 209 6g 12g 32g 12g 215mg
Quinoa Salpicon (Spicy Quinoa Salad) 15min 20min 421 16g 14g 55g 21g 291mg
Quinoa Salsa Salad 10min 20min 232 5g 9g 36g 13g 28mg
Quinoa Stuffed Acorn Squash 15min 45min 591 14g 23g 97g 29g 221mg
Quinoa Stuffed Red Peppers 10min 40min 405 10g 17g 68g 19g 235mg
Quinoa Tabouli 15min 20min 287 17g 9g 24g 10g 442mg
Quinoa Tabouli Salad 10min 20min 199 6g 7g 29g 11g 215mg
Quinoa Vegetable Salad 10min 15min 381 10g 15g 60g 19g 400mg
Quinoa Veggie Salad with Mint and Pine Nuts 10min 20min 182 8g 8g 22g 10g 186mg
Quinoa with Shiitake Gravy 10min 40min 216 4g 9g 36g 14g 284mg
Quinoa with Spicy Chili Beans 10min 15min 340 7g 15g 50g 18g 389mg
Quinoa with Spicy Pinto Beans 10min 15min 233 5g 10g 37g 12g 185mg
Red Quinoa with Black Soybeans 5min 20min 355 10g 19g 48g 21g 194mg
Rice & Red Quinoa 10min 20min 249 1g 5g 54g 3g 90mg
Rice & Red Quinoa California Roll (reverse sushi) 40min 20min 302 8g 6g 49g 10g 0mg
Rice & Red Quinoa Sushi 1h 20min 289 9g 6g 49g 7g 372mg
Roasted Quinoa Stuffed Onions 15min 45min 174 6g 4g 28g 4g 39mg
Scarlet Quinoa 10min 15min 186 6g 4g 29g 4g 317mg
Spanish Quinoa 5min 20min 173 6g 6g 25g 9g 74mg
Spanish Quinoa - Spiced 10min 25min 452 19g 14g 57g 22g 293mg
Stuffed Squash with Quinoa & Dried Fruit 10min 45min 386 6g 10g 77g 16g 25mg