Phone - (888) 424-3336

Email - cs@edenfoods.com

701 Tecumseh Road

Clinton, Michigan 49236

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Direction
Recipe Name Prep Cook Cals Fat Protein Carb Fiber Sodium
Basic Brown Rice 5min 1h 227 3g 4g 49g 4g 24mg
Basic Buckwheat Groats 5min 20min 214 1g 7g 41g 5g 44mg
Basic Millet 10min 35min 252 3g 7g 49g 8g 49mg
Basic Quinoa 5min 15min 240 5g 9g 39g 15g 55mg
Basic Red Quinoa 5min 15min 227 3g 8g 43g 7g 49mg
Black Soybean Rice 3min 1h 278 7g 12g 44g 9g 57mg
Brown Rice & Lentils 1h 10min 55min 173 3g 6g 32g 5g 124mg
Brown Rice & Pinto Beans - Five Minute 5min 5min 103 0g 3g 22g 2g 126mg
Brown Rice and Chickpeas with Tekka 5min 1h 298 4g 8g 60g 7g 73mg
Brown Rice with Kukicha 5min 1h 247 4g 4g 49g 4g 44mg
Curried Rice 10min 1h 10min 340 6g 6g 71g 8g 62mg
Fried Rice and Beans 5min 10min 407 10g 12g 68g 9g 272mg
Green Tea and Rice Soup (O-cha-zuke) 3min 2min 132 2g 2g 28g 3g 257mg
Grilled Herbed Sweet Corn 10min 10min 106 8g 2g 10g 1g 158mg
Millet and Sweet Vegetables 10min 35min 317 6g 9g 57g 7g 60mg
Millet Squash Porridge 10min 35min 422 8g 11g 76g 9g 70mg
Miso Soft Rice Porridge 25min 20min 224 2g 6g 46g 7g 347mg
Noodles with Golden Tofu Nuggets 5min 10min 220 2g 8g 38g 6g 263mg
Oat & Rye Porridge with Fresh Fruit 5min 20min 306 6g 11g 53g 7g 119mg
Oatmeal with Dried Cranberries 5min 15min 303 6g 11g 53g 7g 119mg
Polenta Porridge 5min 20min 319 1g 5g 74g 7g 81mg
Popcorn with Gomasio 5min 7min 100 17g 1g 10g 3g 60mg
Quinoa Fruit Pudding 20min 25min 360 5g 11g 67g 13g 121mg
Rice Balls (Onigiri) - Pan Fried 10min 10min 203 8g 2g 25g 7g 368mg
Rice Balls (Onigiri) - Sesame 10min 0min 120 1g 2g 20g 8g 264mg
Sesame Garlic Bread 7min 5min 263 8g 7g 40g 2g 537mg
Sesame Stir Fried Udon 10min 10min 241 5g 8g 38g 3g 329mg
Vegetable Rolls 15min 7min 37 0g 3g 7g 4g 241mg