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Recipe Name Prep Cook Cals Fat Protein Carb Fiber Sodium
Apple Cherry Granola Crunch 10min 10min 204 6g 3g 38g 4g 33mg
Apple Cherry Pie 20min 40min 312 12g 5g 52g 7g 164mg
Apple Sauce Muffins 10min 20min 83 3g 1g 14g 1g 142mg
Assorted Matcha Cookie Bites 20min 20min 52 2g 1g 7g 1g 38mg
Baby Carrots with Dried Montmorency Cherries 5min 15min 116 3g 1g 23g 3g 88mg
Baby Spinach, Pepita & Cranberry Salad 10min 0min 159 12g 4g 11g 3g 99mg
Berry Cherry Granola Squares 20min 40min 183 6g 2g 32g 3g 101mg
Bulgur Pilaf 15min 15min 279 8g 10g 51g 13g 99mg
Carrot, Cabbage and Dried Fruit Salad 10min 0min 160 10g 4g 16g 3g 201mg
Cherry Blueberry Fruit Bars 15min 40min 296 12g 3g 46g 4g 284mg
Cherry Kanten 1h 35min 10min 262 1g 2g 66g 6g 72mg
Cherry Pecan Bread 10min 30min 151 7g 3g 21g 1g 133mg
Cherry Tart with Oatmeal Crust 40min 30min 408 12g 5g 74g 7g 205mg
Chickpea, Cherry & Spinach Salad 10min 0min 262 11g 7g 34g 6g 105mg
Cranberry and Dried Cherry Sauce 5min 15min 108 0g 1g 28g 3g 28mg
Cranberry Cherry Sauce 5min 15min 122 0g 1g 31g 2g 32mg
Crispy Brown Rice, Nut & Fruit Bars 30min 12min 79 3g 2g 12g 1g 88mg
Grain, Nut, Seed and Fruit Bars 10min 10min 121 4g 3g 19g 2g 41mg
Hiziki & Dried Cherry Salad with Miso Dressing 15min 10min 140 5g 4g 22g 4g 235mg
Mixed Greens with Cherries & Roasted Pumpkin Seeds 10min 0min 229 14g 6g 22g 4g 232mg
Oat & Rye Porridge with Fresh Fruit 5min 20min 306 6g 11g 53g 7g 119mg
Oatmeal Cherry Pecan Cookies 10min 20min 183 9g 3g 26g 3g 105mg
Oatmeal Cranberry Pecan Cookie Squash Pie 45min 30min 377 16g 6g 58g 7g 168mg
Oatmeal with Dried Cranberries 5min 15min 303 6g 11g 53g 7g 119mg
Overnight Oats 8h 0min 319 6g 12g 59g 10g 104mg
Quinoa Cherry Pudding 20min 25min 420 10g 13g 71g 13g 123mg
Quinoa Cherry Salad with Garbanzo Beans & Pumpkin Seeds 45min 15min 443 17g 17g 53g 16g 406mg
Rice Curry with Dried Cherries 10min 1h 366 9g 6g 69g 6g 91mg
Sautéed Collards with Cranberries & Almonds 5min 10min 216 9g 5g 29g 5g 78mg
Spaghetti with Brussel Sprouts & Cranberries 15min 10min 259 6g 10g 46g 8g 351mg
Strawberry Banana Smoothie Bowl 10min 0min 257 3g 6g 54g 5g 52mg
Stuffed Acorn Squash 5min 50min 303 9g 3g 48g 5g 36mg
Stuffed Squash with Quinoa & Dried Fruit 10min 45min 386 6g 10g 77g 16g 25mg
Three Fruit Pie 25min 35min 284 15g 2g 40g 5g 149mg
Very Easy Samosa (Indian stuffed fried pastry) 30min 15min 241 15g 5g 34g 1g 267mg
Wakame Mixed Fruit Salad 1h 10min 160 3g 2g 34g 4g 68mg
Wild Rice with Cherries and Filberts 20min 1h 219 6g 5g 40g 4g 128mg
Wild Rice with Shiitake, Dried Fruit & Walnuts 10min 1h 370 12g 9g 68g 10g 95mg
Zucchini Nut Muffins 15min 30min 136 6g 2g 22g 2g 121mg