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Recipe Name Prep Cook Cals Fat Protein Carb Fiber Sodium
Alphabet Black Soybean Salad 5min 10min 130 4g 5g 18g 4g 376mg
Alphabet Pasta Bean Salad 10min 7min 140 6g 5g 18g 4g 176mg
Artichoke Ribbon Pasta Salad 10min 10min 322 8g 14g 51g 8g 177mg
Avocado Salsa 10min 0min 50 4g 1g 4g 2g 67mg
Bean and Rice Burritos with Fresh Salsa 15min 10min 400 6g 14g 73g 9g 427mg
Bean Salsa Salad 5min 0min 203 5g 11g 32g 10g 187mg
Black Bean & Corn Burritos 20min 20min 263 9g 8g 40g 7g 567mg
Black Bean and Seitan Chili 20min 25min 272 5g 14g 44g 10g 255mg
Black Bean Chili Dip 5min 20min 162 4g 9g 24g 8g 165mg
Black Bean Feijoada 10min 30min 133 2g 7g 21g 7g 357mg
Black Bean Ginger Dip 5min 0min 55 0g 3g 10g 3g 303mg
Black Bean Green Pepper Salsa 5min 0min 137 0g 9g 25g 9g 47mg
Black Bean Hummus 5min 0min 198 8g 10g 23g 7g 135mg
Black Bean Polenta Pie 25min 40min 428 5g 16g 80g 17g 140mg
Black Bean Salsa 5min 0min 51 0g 3g 9g 3g 116mg
Black Bean Tomato Chili Salsa 5min 0min 146 5g 12g 15g 8g 228mg
Black Beans Salsa with Tomatoes & Jalapeño 10min 0min 54 0g 3g 9g 3g 84mg
Black Soy & Black Bean Quesadilla Appetizer 10min 10min 85 3g 4g 16g 2g 284mg
Black Turtle Bean Soup 10min 10min 176 0g 11g 33g 10g 219mg
Brown Rice & Red Quinoa Patties 20min 50min 227 6g 7g 36g 6g 255mg
Five Bean Salad 4h 15min 0min 344 13g 18g 43g 14g 317mg
Five Bean Soup 10min 40min 242 5g 12g 40g 9g 277mg
Flax Rice Spiral Pasta with Black Beans & Spicy Pumpkin Seeds 10min 50min 410 11g 20g 63g 13g 332mg
Fresh Corn and Black Soybean Salsa 10min 2min 133 0g 8g 25g 7g 230mg
Refried Black Beans 5min 20min 128 3g 7g 18g 6g 248mg
Rice, Bean and Vegetable Burritos 15min 20min 282 8g 12g 41g 6g 396mg
Spicy Black Beans 5min 5min 113 0g 7g 21g 6g 362mg
Sweet & Sour Ditalini Pasta Bean Salad 20min 10min 412 9g 18g 66g 15g 277mg
Sweet & Sour Flax Rice Spiral Pasta Salad 10min 15min 461 11g 20g 74g 15g 315mg
Sweet & Sour Pasta Salad - Two Bean 10min 10min 465 11g 19g 76g 14g 497mg
Tangy Black Bean Salsa 5min 0min 56 0g 4g 10g 3g 91mg
Vegetable Bean Medley 5min 15min 163 3g 7g 27g 8g 381mg
Zesty Salsa with Mexican Black Beans 5min 0min 137 0g 9g 25g 9g 47mg