Eden Organic

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Eden Foods

Melon & Three Berry Smoothie

Serves 2 | Prep Time 5 minutes | Cook Time 0 minutes


• 1 cup cantaloupe, cubed

• 1/2 cup strawberries, fresh or frozen

• 1/2 cup blueberries, fresh or frozen

• 1/2 cup raspberries, fresh or frozen

• 2 cups Original Edensoy, or Extra Original

• 1 tsp organic maple syrup

• 1 cup crushed ice, optional, omit if using frozen fruit

• 1/4 cup fresh mixed fruit, for garnish


Place all ingredients except the fresh mixed berries for garnish in a blender and pulse several seconds. Pour into glasses and garniish with 2 tablespoons of fresh mixed berries on top of each glass.

Nutritional Information

Per serving: 167 calories, 8g fat (40% calories from fat), 8g protein, 19g carbohydrate, 4g fiber, 0mg cholesterol, 60mg sodium