Blueberry, Peach & Rice Smoothie
Serves 2 | Prep Time 5 minutes | Cook Time 0 minutes
Ingredients
• 1/4 cup Eden Brown Rice Flakes
• 2 cups Vanilla Edensoy, or Extra Vanilla
• 1/2 cup blueberries, fresh or frozen
• 1/2 cup peaches, fresh or frozen
• 1 cup crushed ice, if using fresh fruit, otherwise omit
• 1 tsp organic maple syrup
• 1/4 cup fresh blueberries, for garnish
• 1/4 cup fresh peach slices, for garnish
Directions
Place rice flakes in a blender and grind several seconds. Add next five ingredients and pulse to blend several seconds. Pour into glasses and serve with a few fresh blueberries and peach slices on top of each glass.
Nutritional Information
Per serving: 261 calories, 4g fat (12% calories from fat), 9g protein, 50g carbohydrate, 3g fiber, 0mg cholesterol, 92mg sodium