Eden Organic

1,330 free recipes at www.edenfoods.com

Apple Pie Smoothie

Serves 2 | Prep Time 5 minutes | Cook Time 0 minutes

Ingredients

1 cup any Eden Apple Sauce

2 cups Edensoy Extra Vanilla

1 cup crushed ice

1 tsp organic maple syrup

1 dash Eden Cinnamon

1 dash allspice

Directions

Place all ingredients into a blender and pulse several seconds. Pour into glasses

Nutritional Information

Per serving: 219 calories, 3g fat (13% calories from fat), 6g protein, 39g carbohydrate, 2g fiber, 0mg cholesterol, 89mg sodium