Eden Organic

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Eden Foods

Sesame Stir Fried Udon

Serves 4 | Prep Time 10 minutes | Cook Time 10 minutes


• 8 ounces any Eden Udon or Soba

• 1 Tbsp Eden Toasted Sesame Oil, or Black Sesame Oil

• 1/8 tsp Eden Hot Pepper Sesame Oil

• 1 Tbsp any Eden Shoyu Soy Sauce
or wheat free Eden Tamari

• 1/2 cup finely chopped green onions

• 2 Tbsp pan toasted sesame seeds or any Eden Gomasio, for garnish


Cook udon per package directions, rinse, and drain. Heat the oils in a large skillet and add the cooked udon, shoyu, and green onions. Stir fry over medium heat until hot, stirring frequently. Serve with any Eden Gomasio as garnish.

Nutritional Information

Per serving: 245 calories, 5g fat (19% calories from fat), 10g protein, 41g carbohydrate, 3g fiber, 0mg cholesterol, 327mg sodium