Eden Organic

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Eden Foods

Couscous Salad with Tahini Parsley Dressing

Serves 4 | Prep Time 15 minutes | Cook Time 5 minutes

Ingredients

• 2 cups organic whole wheat couscous

• 2 cups water

• 1/2 cup Eden Garbanzo Beans, drained
or cooked Eden Dry Garbanzo Beans

• 1/2 cup green peas, fresh or frozen, cooked

• 1/4 cup red onion, minced

• 1/4 cup carrots, quartered, sliced thin, blanched 2 minutes

• 1/4 cup celery, small diced

Dressing

• 1 1/2 tsp Eden Umeboshi Paste

• 7 Tbsp EDEN Roasted Sesame Tahini

• 3/4 cup water

• 2 Tbsp fresh parsley, minced

Directions

Bring 2 cups water to a boil, add couscous and stir. Cover and turn off heat. Let couscous steam for 4 to 5 minutes. Remove and fluff with a fork to cool. Add vegetables and garbanzo beans. Mix well.

To prepare the dressing, place all ingredients in a blender and purée until creamy. Serve over the salad or mix in.

Nutritional Information

Per serving: 455 calories, 8g fat (17% calories from fat), 16g protein, 78g carbohydrate, 8g fiber, 0mg cholesterol, 83mg sodium