Serves 6 | Prep Time 2 hours 20 minutes | Cook Time 1 hour 20 minutes
• 28 ounces organic whole tomatoes, do not drain
• 14 ounces Eden Crushed Tomatoes
• 1 medium onion, chopped
• 1/3 cup fresh parsley, packed and chopped
• 1/4 cup Eden Red Wine Vinegar
• 2 cloves garlic, chopped
• 1 tsp Eden Sea Salt, or to taste
• 2 tsp minced jalapeno
• 3 Tbsp Eden Extra Virgin Olive Oil
• 1 medium cucumber, peeled, seeded and chopped fine
• 1 medium red bell pepper, seeded and chopped fine
• 2 cups cooked Eden Dry Black Beans, see package directions
or 15 ounces canned, drained EDEN Black Beans
• several drops hot sauce, if desired
• 2 Tbsp finely chopped green onions
Place the first nine ingredients in a blender or food processor and pulse until smooth. Remove and place in a bowl. Mix in the cucumber, red bell pepper and black beans. Chill for 1 to 2 hours. Place in serving bowls, add a drop of hot sauce to each and garnish each with scallions.
Per serving: 194 calories, 8g fat (31% calories from fat), 7g protein, 31g carbohydrate, 8g fiber, 0mg cholesterol, 513mg sodium