Eden Organic

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Eden Foods

Navy Bean Vegetable Soup

Serves 5 | Prep Time 15 minutes | Cook Time 1 hour 30 minutes

Ingredients

• 1/2 cup Eden Dry Navy Beans, soaked

• 4 cups water

• 1 clove garlic, minced

• 1 cup diced onions

• 1/4 cup diced carrots

• 1/4 cup green string beans, cut into 1 inch lengths

• 1/4 cup green peas, fresh or frozen

• 1 1/2 cups organic diced tomatoes

• 1/2 tsp EDEN Dried Basil

• 1/4 tsp Eden Dried Oregano

• 1/2 tsp Eden Sea Salt

Directions

Place beans and water in a heavy pot and bring to a boil. Cover, reduce the flame to medium low and simmer until tender, about 1 hour and 20 minutes. Add all remaining ingredients. Cover and simmer another 10 minutes.

Nutritional Information

Per serving: 99 calories, 0g fat (2% calories from fat), 6g protein, 22g carbohydrate, 8g fiber, 0mg cholesterol, 386mg sodium