Eden Organic 1,325 free recipes at www.edenfoods.com

Navy Bean Vegetable Soup

Navy Bean Vegetable Soup

Serves 5 | Prep Time 15 minutes | Cook Time 1 hour 30 minutes


1/2 cup Eden Dry Navy Beans, soaked

4 cups water

1 clove garlic, minced

1 cup diced onions

1/4 cup diced carrots

1/4 cup green string beans, cut into 1 inch lengths

1/4 cup green peas, fresh or frozen

1 1/2 cups organic diced tomatoes

1/2 tsp EDEN Dried Basil

1/4 tsp Eden Dried Oregano

1/2 tsp Eden Sea Salt


Place beans and water in a heavy pot and bring to a boil. Cover, reduce the flame to medium low and simmer until tender, about 1 hour and 20 minutes. Add all remaining ingredients. Cover and simmer another 10 minutes.

Nutritional Information

Per serving: 45 calories, 0g fat (3% calories from fat), 5g protein, 21g carbohydrate, 7g fiber, 0mg cholesterol, 209mg sodium