Serves 5 | Prep Time 15 minutes | Cook Time 1 hour 30 minutes
• 1/2 cup Eden Dry Navy Beans, soaked
• 4 cups water
• 1 clove garlic, minced
• 1 cup diced onions
• 1/4 cup diced carrots
• 1/4 cup green string beans, cut into 1 inch lengths
• 1/4 cup green peas, fresh or frozen
• 1 1/2 cups organic diced tomatoes
• 1/2 tsp EDEN Dried Basil
• 1/4 tsp Eden Dried Oregano
• 1/2 tsp Eden Sea Salt
Place beans and water in a heavy pot and bring to a boil. Cover, reduce the flame to medium low and simmer until tender, about 1 hour and 20 minutes. Add all remaining ingredients. Cover and simmer another 10 minutes.
Per serving: 99 calories, 0g fat (2% calories from fat), 6g protein, 22g carbohydrate, 8g fiber, 0mg cholesterol, 386mg sodium