Millet Mashed Potatoes

Serves 4 | Prep Time 10 minutes | Cook Time 35 minutes

Ingredients

• 2 tsp Eden Extra Virgin Olive Oil

• 1 medium onion, small diced

• 1 clove garlic, minced

• 1 cup Eden Millet

• 2 cups cauliflower, chopped

• 2 pinches Eden Sea Salt

• 3 cups water

• 1/8 tsp Eden Black Pepper, or to taste

• 2 Tbsp fresh parsley, finely chopped

Directions

Heat oil in a medium saucepan, add millet and sauté, stirring frequently, until it releases a slight nutty aroma. Add the onions and garlic and sauté for 1 to 2 minutes. Add all remaining ingredients except the pepper and parsley. Cover and bring to a boil. Reduce the flame to medium-low and simmer for about 30 minutes until tender. Remove from heat, add the black pepper and mash the millet and cauliflower with a potato masher. Place in a serving bowl and garnish with parsley. Serve as is, with your favorite gravy or sprinkle with any Eden Gomasio.

Nutritional Information

Per serving: 195 calories, 4g fat (19% calories from fat), 6g protein, 36g carbohydrate, 6g fiber, 0mg cholesterol, 80mg sodium