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Creamy Miso Alfredo Sauce

Creamy Miso Alfredo Sauce

Serves 5 | Prep Time 10 minutes | Cook Time 15 minutes


2 Tbsp Eden Extra Virgin Olive Oil

3 cloves garlic, pressed

3 Tbsp organic unbleached white flour

2 cups Edensoy Unsweetened

1 cup cold water

1/4 tsp Eden Sea Salt

3 Tbsp Eden Shiro Miso, pureed in 1 Tbsp. water

1/4 cup fresh parsley, minced

1/8 tsp Eden Black Pepper


Heat oil in a skillet, add garlic and sauté 1 minute. Add flour, stir constantly for several seconds. Reduce heat to low. Combine Edensoy and water, and slowly add, stirring constantly with a whisk until sauce thickens, about 5 to 7 minutes. Add salt and pureed miso, stir and cook 2 to 3 minutes. Add parsley and black pepper, mix and serve over any Eden Pasta or vegetables.

Nutritional Information

Per serving: 132 calories, 8g fat (52% calories from fat), 7g protein, 9g carbohydrate, 0g fiber, 0mg cholesterol, 351mg sodium